brookeence on Instagram: “Give this a try 👇🏼 8 rounds of: 8 kettlebell squat jumps 15yd shuttle sprint Rest 2:00 between each round Compliments of…”
brookeence on Instagram: “Headed out to Arlington TX to take part in this years Celebrity Softball Classic ⚾️ .... practice starts today 😜 •This years event will…”
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BEST TRANSFORMATIONS: Brooke Ence before CrossFit (plus 10 of her Workouts and Training Tips) | BOXROX
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