![F/34/5'2” [138>118] 18 lbs lost from March 2021 to October 2021 with keto, IF , and resistance training. Changed my mindset to long term health goals and it helped me stay on F/34/5'2” [138>118] 18 lbs lost from March 2021 to October 2021 with keto, IF , and resistance training. Changed my mindset to long term health goals and it helped me stay on](https://i.redd.it/x15mq6gpn1w71.jpg)
F/34/5'2” [138>118] 18 lbs lost from March 2021 to October 2021 with keto, IF , and resistance training. Changed my mindset to long term health goals and it helped me stay on
Redditors go wild when man asks if it's wrong to use treadmill in building's gym for four hours a day
![M/23/5'9[237>171=66] (1 year) my proud journey into weight lifting and being as health as we can! : r/progresspics M/23/5'9[237>171=66] (1 year) my proud journey into weight lifting and being as health as we can! : r/progresspics](https://i.redd.it/wtotkd93t6h91.jpg)
M/23/5'9[237>171=66] (1 year) my proud journey into weight lifting and being as health as we can! : r/progresspics
![Skinny ≠ Healthy. Seriously I've seen so much fat shaming on reddit. Get it together guys.. : r/tumblr Skinny ≠ Healthy. Seriously I've seen so much fat shaming on reddit. Get it together guys.. : r/tumblr](https://i.redd.it/sbqbfw4jce551.jpg)
Skinny ≠ Healthy. Seriously I've seen so much fat shaming on reddit. Get it together guys.. : r/tumblr
![Tired of seeing this behavior in personal trainer, chiropractor, magazines, and other "health" ads. Just show us REAL results. : r/assholedesign Tired of seeing this behavior in personal trainer, chiropractor, magazines, and other "health" ads. Just show us REAL results. : r/assholedesign](https://i.redd.it/yw968k9xv1d31.jpg)
Tired of seeing this behavior in personal trainer, chiropractor, magazines, and other "health" ads. Just show us REAL results. : r/assholedesign
![F/25/5'3" [182>?=?] Relatively new to Reddit and never posted before. I have no idea how much weight I've lost cause the scale isn't a health tool for me, personally. Finished an at-home F/25/5'3" [182>?=?] Relatively new to Reddit and never posted before. I have no idea how much weight I've lost cause the scale isn't a health tool for me, personally. Finished an at-home](https://i.redd.it/ag9yfb25jod31.jpg)